djgiffune's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015
198.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 March 2015:
1413 kcal Fat: 55.23g | Prot: 73.22g | Carb: 158.97g.   Breakfast: Silk Light Original Soymilk, General Mills Golden Grahams Cereal. Lunch: Mission Flour Tortillas (Fajita Size), Egg. Dinner: Great Value Romaine Lettuce, Cherry Tomatoes, White Rice, Ground Turkey. Snacks/Other: Apples, Peanut Butter, So Delicious Coconut Milk Yogurt - Strawberry, Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate. more...



     
 

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