| April 2015 |
| Fri 10th: |
1277 *
|
53%
|
fat: 36.14g |
| |
protein: 69.20g |
| |
carbs: 179.24g |
|
-
|
-
|
| Mon 6th: |
1825 *
|
76%
|
fat: 64.92g |
| |
protein: 117.41g |
| |
carbs: 184.81g |
|
-
|
-
|
| Fri 3rd: |
1536 *
|
64%
|
fat: 70.83g |
| |
protein: 86.63g |
| |
carbs: 137.30g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
1444 *
|
60%
|
fat: 74.66g |
| |
protein: 64.52g |
| |
carbs: 153.26g |
|
-
|
-
|
| Sun 29th: |
287 *
|
12%
|
fat: 12.17g |
| |
protein: 19.12g |
| |
carbs: 26.55g |
|
-
|
-
|
| Thu 26th: |
974 *
|
41%
|
fat: 51.39g |
| |
protein: 60.64g |
| |
carbs: 66.46g |
|
-
|
-
|
| Wed 18th: |
573 *
|
24%
|
fat: 25.56g |
| |
protein: 25.50g |
| |
carbs: 60.08g |
|
-
|
-
|
| Mon 16th: |
1109 *
|
46%
|
fat: 50.07g |
| |
protein: 43.32g |
| |
carbs: 131.39g |
|
-
|
-
|
| Sat 14th: |
357 *
|
15%
|
fat: 19.31g |
| |
protein: 20.25g |
| |
carbs: 25.49g |
|
-
|
-
|
| Fri 13th: |
1532 *
|
64%
|
fat: 78.37g |
| |
protein: 79.99g |
| |
carbs: 144.36g |
|
-
|
-
|
| Sun 8th: |
1874 *
|
78%
|
fat: 84.54g |
| |
protein: 99.51g |
| |
carbs: 188.32g |
|
-
|
-
|
| Sat 7th: |
1975 *
|
82%
|
fat: 113.88g |
| |
protein: 84.23g |
| |
carbs: 183.44g |
|
-
|
-
|
| Fri 6th: |
1962 *
|
82%
|
fat: 100.77g |
| |
protein: 85.08g |
| |
carbs: 199.95g |
|
-
|
-
|
| Thu 5th: |
1892 *
|
79%
|
fat: 90.48g |
| |
protein: 109.78g |
| |
carbs: 178.24g |
|
-
|
-
|
| Wed 4th: |
1498 *
|
62%
|
fat: 70.61g |
| |
protein: 91.63g |
| |
carbs: 130.68g |
|
-
|
-
|
| Tue 3rd: |
1978 *
|
82%
|
fat: 78.98g |
| |
protein: 109.95g |
| |
carbs: 220.99g |
|
-
|
-
|
| Mon 2nd: |
1413 *
|
59%
|
fat: 55.23g |
| |
protein: 73.22g |
| |
carbs: 158.97g |
|
-
|
-
|
