Weigh In record (no journal entry) for 02 March 2015
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148.6 lb
Lost so far: 0.2 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1546 kcal
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Fat: 47.86g | Prot: 80.25g | Carb: 208.82g.
Breakfast: Cheerios, Kashi GOLEAN Original Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Eat Smart Kale & Red Chard Stir Fry Kit, Kirkland chuck light tuna, Dreamfields Rotini, Campbell Healthy Request Cream of Chicken condensed soup, Lucerne Greek Nonfat Yogurt, Green Peas (Frozen). Dinner: Jennie-O 99% Lean Ground Turkey, Tomato Sauce, White Potatoes (Flesh and Skin), Trader Joe's Organic Reduced Guilt White Corn Tortilla Chips, Daisy Light Sour Cream. Snacks/Other: Wonderful Pistachios (Package), RumChata Rumchata, Vita Coco 100% Pure Coconut Water (11.1 oz), Detour detour simple, Nature's Path Organic Chewy Granola Bars - Pumpkin-N-Spice. more...
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steady weight
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