Weigh In record (no journal entry) for 02 March 2015
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196.0 lb
Lost so far: 11.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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460 kcal
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Fat: 33.00g | Prot: 24.00g | Carb: 17.00g.
Breakfast: Meat Lovers Breakfast Bowl. more...
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gaining 0.5 lb a week
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