Rupert1940's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015

Diet Calendar Entries for 02 March 2015:
1928 kcal Fat: 72.87g | Prot: 138.91g | Carb: 139.68g.   Breakfast: Yoso Soy Yogurt, Coffee (Brewed From Grounds, Decaffeinated), Kirkland Signature Egg Whites, Oat Bran, Strawberries (Unsweetened, Frozen), Vanilla Extract. Lunch: Soy Yogurt, Lilydale Extra Lean Ground Turkey, President's Choice Blue Menu Egg Whites, Cooked Egg, Lilydale Chicken Breast Boneless Skinless, Dry Roasted Cashew Nuts (Without Salt Added). Dinner: Heinz Tomato Ketchup, Baby Spinach, Lilydale Extra Lean Ground Turkey, Soy Yogurt. Snacks/Other: Cocoa Powder (Unsweetened), Almond Milk, President's Choice Dark Chocolate, Whiskey. more...
2332 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Driving - 1 hour. more...

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