Weigh In record (no journal entry) for 02 March 2015
Diet Calendar Entries for 02 March 2015:
|
1928 kcal
|
Fat: 72.87g | Prot: 138.91g | Carb: 139.68g.
Breakfast: Yoso Soy Yogurt, Coffee (Brewed From Grounds, Decaffeinated), Kirkland Signature Egg Whites, Oat Bran, Strawberries (Unsweetened, Frozen), Vanilla Extract. Lunch: Soy Yogurt, Lilydale Extra Lean Ground Turkey, President's Choice Blue Menu Egg Whites, Cooked Egg, Lilydale Chicken Breast Boneless Skinless, Dry Roasted Cashew Nuts (Without Salt Added). Dinner: Heinz Tomato Ketchup, Baby Spinach, Lilydale Extra Lean Ground Turkey, Soy Yogurt. Snacks/Other: Cocoa Powder (Unsweetened), Almond Milk, President's Choice Dark Chocolate, Whiskey. more...
|
|
2332 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Driving - 1 hour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rupert1940's weight history
|