jkdunmire's Journal, 13 June 2011

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Weigh In record (no journal entry) for 13 June 2011

260.0 lb Lost so far: 13.0 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:

1975 kcal

Fat: 73.50g | Prot: 52.50g | Carb: 280.00g. Breakfast: Combination Pizza Rolls, Pepsi. Lunch: Chocolate Fudge Frosty Shake (Large), Supreme Crisp Crust Party Pizza. more...

3418 kcal

Activities & Exercise: Sleeping - 12 hours, Sitting - 12 hours. more...

gaining 8.4 lb a week

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jkdunmire's Journal, 13 June 2011

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