YellowTrucker's Journal, 02 March 2015

Weigh In record (no journal entry) for 02 March 2015

Diet Calendar Entries for 02 March 2015:
2079 kcal Fat: 95.94g | Prot: 163.46g | Carb: 138.90g.   Breakfast: Hard-Boiled Egg, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Pork, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Egg Noodles (Enriched, Cooked), Asparagus, Kroger Lemon Herb Chicken Breast. Snacks/Other: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Philadelphia Original Cream Cheese, York Peppermint Pattie (Fun Size). more...
3454 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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