Weigh In record (no journal entry) for 02 March 2015
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214.0 lb
Lost so far: 31.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1462 kcal
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Fat: 51.07g | Prot: 65.34g | Carb: 183.69g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Spaghetti with Tomato Sauce and Meatballs, Pepperidge Farm Texas Toast - Garlic. Snacks/Other: Kashi Chewy Granola Bars - Dark Mocha Almond, Dole Mixed Fruit Cup in 100% Fruit Juice. more...
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steady weight
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babba_gamma's weight history
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