babba_gamma's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
214.0 lb Lost so far: 31.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
1375 kcal Fat: 58.25g | Prot: 61.76g | Carb: 156.81g.   Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Bean with Bacon or Pork Soup. Dinner: Butter, Cooked Brussels Sprouts (Fat Added in Cooking), Baked Potato (Peel Eaten), Omaha Steaks Beef Filet Mignon. Snacks/Other: Kashi Chewy Granola Bars - Dark Mocha Almond, Dole Mixed Fruit Cup in 100% Fruit Juice. more...
steady weight

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