Weigh In record (no journal entry) for 02 March 2015
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130.0 lb
Lost so far: 123.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1988 kcal
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Fat: 92.44g | Prot: 89.55g | Carb: 208.00g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Albertsons Asiago Cheese Artisan Bread, Chiquita Banana. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft Mayo Real Mayonnaise, Kroger Natural Crunchy Peanut Butter, Land O'Lakes Salted Butter, Merex Fresh Blueberries, Rotisserie Chicken. Dinner: The Biggest Loser Celery Sticks. Snacks/Other: America's Choice California Navel Oranges, Nabisco Wheat Thins Crackers - Original, Tillamook Extra Sharp Cheddar Cheese, Bubbies Sauerkraut. more...
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2057 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Housework - 6 hours, Stretching (yoga) - 10 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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