Weigh In record (no journal entry) for 03 June 2015
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132.0 lb
Lost so far: 121.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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1569 kcal
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Fat: 85.35g | Prot: 45.37g | Carb: 164.98g.
Breakfast: Mars Milky Way (Fun Size), Organic Meadow Half & Half Cream, Butter (Salted), Equality Fresh Spinach, Denny's Toast, Fried Egg. Lunch: Grilled Cheese Sandwich. Dinner: Fresh & Easy Brussels Sprouts with Bacon, Non Alcoholic Wine. Snacks/Other: Pepperidge Farm Soft Baked Sugar Cookies, Hershey's Mr. Goodbar Miniatures, Dole Bananas. more...
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1562 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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