mikey8335's Journal, 02 March 2015

Seem to have stalled. Need to set a new goal, to add incentive

167.8 lb Lost so far: 22.2 lb.    Still to go: 0 lb.    Diet followed poorly.

---

1828 kcal

Fat: 82.29g | Prot: 110.12g | Carb: 168.36g.   Breakfast: Minute Maid Light Orange Juice, Fresh Pork Sausage, Kroger Texas Red Grapefruit, Natural Grain 100% Whole Wheat Bread, Egg Beaters All Natural 100% Egg Whites, Coffee. Lunch: Animal Fat or Drippings, Mozzarella Fresca 100% Natural Fresh Mozzarella, Schaller & Weber Jagdwurst, Costco Italian Ciabatta Buns. Dinner: Mott's Applesauce (No Sugar Added), Carrots, Cooked Summer Squash, Russet Potatoes (Flesh and Skin), Pork Loin (Tenderloin). Snacks/Other: Air Popped Popcorn. more...

1974 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, walking the dog - 1 hour. more...