Weigh In record (no journal entry) for 13 June 2011
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327.4 lb
Lost so far: 96.6 lb.
Still to go: 77.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 June 2011:
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1405 kcal
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Fat: 40.26g | Prot: 78.54g | Carb: 200.25g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee. Lunch: artichoke tapenade, mustard, olive oil, flatout, brussels, broccoli crown, great value fat free turkey, sriracha. Dinner: kosher salt, worcester, boneless skinless chicken breast, hominy, baby carrots, mixed vegetables, onion, mushrooms, garlic, rosemary, sage, black pepper, cumin, soy sauce, bouillon. Snacks/Other: kernel season's, black tea, non dairy creamer, 100% Natural Creamy Peanut Butter, granny smith, guiltless gourmet. more...
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4101 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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