bumbye's Journal, 13 June 2011

152.2 lb Lost so far: 17.8 lb.    Still to go: 152.2 lb.    Diet followed reasonably well.

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1381 kcal

Fat: 58.10g | Prot: 49.44g | Carb: 145.85g.   Breakfast: Apple Fritter. Lunch: Pears, Homemade Roast Beef Sandwich. Dinner: White Rice, Mixed Vegetables (Frozen), Turkey Meatballs. Snacks/Other: Vanilla Ice Cream Drumstick, TJ's Lite Kettle Popcorn, Roasted Seaweed Snack Packs. more...

1766 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...