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I am up!!! I am get back on track..although my first entry doesn't reflect it!!! on the road without a lot of food choices....
I will not faulter...Not for the rest of the day.....to quote a famous movie line "As God is my witness I will never go hungry again!!!!"
Hurry up Spring!!!! Here comes all the spring veggies and decaf tea...I can't weight!!!
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196.0 lb
Lost so far: 27.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2015:
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1038 kcal
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Fat: 44.00g | Prot: 43.20g | Carb: 116.95g.
Breakfast: Whataburger Biscuit Sandwich with Sausage, Egg & Cheese. Lunch: Colcafe Cappuccino Mix French Vanilla Coffee. Dinner: Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Sun-Maid Mini-Snacks Natural California Raisins, Marketside Tri-color Cole Slaw, Spicy chicken stired fry. Snacks/Other: Snyder's of Hanover Mini Pretzels, Great Value No Sugar Added Frozen Mixed Fruit, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Sensible Portions Garden Veggie Straws - Lightly Salted. more...
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3263 kcal
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Activities & Exercise:
Cooking - 45 minutes, Washing Dishes - 30 minutes, Cleaning - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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