Weigh In record (no journal entry) for 01 March 2015
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176.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2015:
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2017 kcal
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Fat: 64.66g | Prot: 133.59g | Carb: 222.86g.
Breakfast: BSN Amino. Lunch: Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate, Purity Butter, Fromage Cheddar, Ozark Farmers Market Jumbo Eggs, Bread Alone Organic Whole Wheat Sourdough, Del Monte Banana. Dinner: Applebee's Low Fat Veggie Quesadilla. Snacks/Other: Late July Organic Vanilla Bean with Green Tea Sandwich Cookies, Clif Chocolate Almond Coconut Mojo Bar, Syntha-6 Претеиновый Коктейль, Trader Joe's Organic Light String Cheese. more...
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2112 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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