Weigh In record (no journal entry) for 01 March 2015
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226.6 lb
Lost so far: 24.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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1159 kcal
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Fat: 24.98g | Prot: 44.54g | Carb: 189.51g.
Breakfast: Blueberry Muffins, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Barilla PLUS Penne Multigrain Pasta, Morningstar Farms Meal Starters Grillers Recipe Crumbles, Tomato Sauce, Green Peppers, Onions. Snacks/Other: Girl Scout Cookies Samoas. more...
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gaining 0.8 lb a week
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