Weigh In record (no journal entry) for 01 March 2015
|
199.0 lb
Lost so far: 1.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2015:
|
309 kcal
|
Fat: 12.77g | Prot: 7.56g | Carb: 45.12g.
Breakfast: Ocean Spray Diet Blueberry Pomegranate Juice Drink, Equate Sugar Free Fiber Powder, Vitafusion B Complex Energy Gummy Vitamins, Reese's Peanut Butter Chocolate Spread, So Delicious Cashew Milk, Oatmeal. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jwjwjwjw's weight history
|