Weigh In record (no journal entry) for 01 March 2015
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147.2 lb
Lost so far: 1.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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198 kcal
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Fat: 1.21g | Prot: 2.66g | Carb: 46.72g.
Breakfast: Honey , General Mills Honey Nut Cheerios (Box), Lemon Juice (Canned or Bottled) , Pomegranate Juice, Tea (Brewed) . more...
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gaining 2.8 lb a week
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