Weigh In record (no journal entry) for 28 February 2015
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203.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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1398 kcal
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Fat: 41.89g | Prot: 53.02g | Carb: 179.36g.
Breakfast: Northland Cranberry 100% Juice, Silk Pure Almond Milk - Unsweetened Vanilla, General Mills Vanilla Chex. Lunch: Honeycrisp Apples, Skippy Creamy Peanut Butter. Dinner: Kirkland Signature Greek Yogurt, Strawberries , Back to Nature Classic Granola. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Dark Fudge Swirl, Merlot Wine , Laughing Cow Mini Babybel Light Cheese, Crumb or Quick-Bread Type Coffee Cake, Bakery On Main Gluten Free Nutty Cranberry Maple Granola, best latte mix, Sargento Light Mozzarella String Cheese. more...
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losing 0.1 lb a week
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