Weigh In record (no journal entry) for 28 February 2015
Diet Calendar Entries for 28 February 2015:
|
2404 kcal
|
Fat: 130.76g | Prot: 173.52g | Carb: 124.60g.
Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Mozzarella Cheese (Part Skim Milk), Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: McDonald's French Fries (Small), Chocolate Shake, Texas Roadhouse New York Strip Steak (12 oz). Snacks/Other: Philadelphia Original Cream Cheese, Wonderful Roasted & Salted Almonds (Package). more...
|
|
3452 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YellowTrucker's weight history
|