Scenario Girl's Journal, 28 February 2015

Weigh In record (no journal entry) for 28 February 2015
196.0 lb Lost so far: 2.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2015:
1457 kcal Fat: 72.70g | Prot: 61.44g | Carb: 138.26g.   Breakfast: Coffee with Milk, Bojangles Cajun Filet Biscuit. Dinner: Nabisco Premium Soup & Oyster Crackers, Smokey Bones Brunswick Stew (Bowl), Tom's Original Potato Chips, Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll. Snacks/Other: Panera Bread Greek Salad (Half). more...
losing 2.0 lb a week

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