litlpup's Journal, 11 June 2011

149.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1701 kcal

Fat: 85.58g | Prot: 56.17g | Carb: 180.78g.   Lunch: Diet Root Beer, Angus Mushroom & Swiss Third Pounder, French Fries (Medium). Dinner: Baked Apple with Sugar. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Potato Salad with Egg. more...

1866 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...