Weigh In record (no journal entry) for 28 February 2015
|
198.9 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 February 2015:
|
1027 kcal
|
Fat: 67.85g | Prot: 63.30g | Carb: 38.96g.
Breakfast: Coffee with Cream, Cheddar Cheese, Cooked Mushrooms (Fat Added in Cooking), Boiled Egg. Lunch: Life Bake Grain-Free Toast, Lettuce Salad with Avocado, Tomato, and/or Carrots, Cream Cheese. Dinner: Cooked Carrots (from Fresh), Cooked Spinach (from Fresh, Fat Added in Cooking), Chicken Thigh Meat and Skin. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vee1983's weight history
|