Vee1983's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 692 * 36%
fat: 31.45g
|
protein: 79.14g
|
carbs: 13.86g
- -
Sun 1st: 897 * 47%
fat: 49.72g
|
protein: 70.29g
|
carbs: 38.28g
- -
February 2015
Sat 28th: 1027 * 54%
fat: 67.85g
|
protein: 63.30g
|
carbs: 38.96g
- -
Thu 5th: 753 * 40%
fat: 43.21g
|
protein: 73.16g
|
carbs: 19.19g
- -
Wed 4th: 654 * 34%
fat: 41.05g
|
protein: 39.40g
|
carbs: 29.42g
2219*  1565
Tue 3rd: 1741 * 92%
fat: 143.35g
|
protein: 61.62g
|
carbs: 53.31g
2219*  478
Mon 2nd: 1593 * 84%
fat: 107.31g
|
protein: 123.35g
|
carbs: 50.30g
2219  626

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