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40-50 grams of carbs a day is more suitable for me and I am still losing. 20 grams on Atkins is too hard for me.
Diet Calendar Entries for 12 June 2011:
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970 kcal
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Fat: 57.08g | Prot: 58.87g | Carb: 52.30g.
Breakfast: heavy whipping cream, coffee. Lunch: chicken wings, ramen noodles, chicken broth. Dinner: grilled pork chop, spinach, bean sprout, noodles, chicken, chicken broth. Snacks/Other: wheat thins, splenda, heavy whipping cream, coffee, BEEF JERKY, mini rice cake, colby jack cheese. more...
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1833 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Housework - 3 hours, Sleeping - 19 hours. more...
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 Comments
I dont blame ya! Ive noticed that I can slip up a little bit and still lose...so maybe I will skip out on Induction earlier than I had planned to. That makes me happy lol
13 Jun 11 by member: Rhiakitty
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I am hoping to make it to 110 by July 4th. I know this is asking for a miracle since the last time I reached that number was back in college, before the 3 kids. 120 seems more realistic. Let's cross our fingers and good luck to ya also!
13 Jun 11 by member: mommie23
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