Weigh In record (no journal entry) for 28 February 2015
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207.0 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2015:
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1882 kcal
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Fat: 47.68g | Prot: 74.68g | Carb: 265.50g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: stabbur-makrell 25g, Spaghetti Fullkorn Sopps 100g, Tomatbønner Eldorado 100g. Dinner: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Havregrøt AXA Lettkokte 100g. Snacks/Other: Magerost Bacon Kavli 10g, Tomato 110g, Wasa Husman, peanøttsmør 15g, Eple Golden Delicious 175 g. more...
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losing 6.2 lb a week
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