Weigh In record (no journal entry) for 12 June 2011
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172.4 lb
Lost so far: 18.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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600 kcal
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Fat: 42.00g | Prot: 21.00g | Carb: 36.00g.
Breakfast: Sausage McMuffin with Egg, Splenda with Fiber, Heavy Cream. more...
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gaining 8.4 lb a week
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