|
Today i have consumed almost all liquids!! (600 calories) but 25 of the calories were from vitamins/supplements. I will try and eat 800> calories a day. I know the first few days will be difficult. Today was day 1 and... it isn't terrible..yet. I dunno i will have to wait and see. I was very hungry at school but then i ran in 7th period (track) and haven't much appetite. I ran approximately 4 miles. It is almost 5 pm and i don't plan on eating until breakfast tomorrow.
Diet Calendar Entries for 27 February 2015:
|
792 kcal
|
Fat: 10.96g | Prot: 30.68g | Carb: 150.31g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Dannon Light & Fit Yogurt - Strawberry. Dinner: Grape Tomatoes, Cocoa Powder, Bell Plantation PB2 Powdered Peanut Butter, Dannon Light & Fit Greek - Vanilla, Bananas, Swiss Miss Classics Marshmallow Hot Cocoa Mix. Snacks/Other: Earth's Pride Organics Baby-Cut Carrots, Keebler Mini Fudge Stripes Cookies, Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Dannon Light & Fit Yogurt - Strawberry, Aquafina Water (16.9 oz). more...
|
|
1802 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Running - 7/mph - 35 minutes, Running - 8/mph - 4 minutes, Resting - 17 hours and 21 minutes. more...
|
|