Weigh In record (no journal entry) for 27 February 2015
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124.6 lb
Lost so far: 2.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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792 kcal
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Fat: 10.96g | Prot: 30.68g | Carb: 150.31g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Dannon Light & Fit Yogurt - Strawberry. Dinner: Grape Tomatoes, Cocoa Powder, Bell Plantation PB2 Powdered Peanut Butter, Dannon Light & Fit Greek - Vanilla, Bananas, Swiss Miss Classics Marshmallow Hot Cocoa Mix. Snacks/Other: Earth's Pride Organics Baby-Cut Carrots, Keebler Mini Fudge Stripes Cookies, Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Dannon Light & Fit Yogurt - Strawberry, Aquafina Water (16.9 oz). more...
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1802 kcal
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Activities & Exercise:
Sleeping - 6 hours, Running - 7/mph - 35 minutes, Running - 8/mph - 4 minutes, Resting - 17 hours and 21 minutes. more...
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losing 16.8 lb a week
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renita v's weight history
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