Weigh In record (no journal entry) for 27 February 2015
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193.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1081 kcal
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Fat: 56.56g | Prot: 99.10g | Carb: 42.00g.
Breakfast: 100% Whole Wheat Bread (34g), Turkey Sausage, Egg White, Egg. Lunch: Potato French Fries, Original Hot Wings. more...
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gaining 0.5 lb a week
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