Weigh In record (no journal entry) for 27 February 2015
|
189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2015:
|
1023 kcal
|
Fat: 38.36g | Prot: 54.44g | Carb: 117.11g.
Breakfast: Coffee, Sugar, Fat Free Half and Half Cream. Lunch: Darigold 2 percent Cottage Cheese. Dinner: Guacamole, Sour Cream, Black Beans (Canned), Baba Foods Fresh Cilantro & Jalapeno Hummus, C&W Petite Sweet Corn, Meatless Quesadilla with Cheese. Snacks/Other: Frigo Natural String Cheese Part Skim, Yoplait Greek Blended Yogurt - Coconut. more...
|
|
2120 kcal
|
Activities & Exercise:
Housework - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mobyette's weight history
|