Mobyette's Journal, 06 March 2015

Weigh In record (no journal entry) for 06 March 2015
187.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2015:
1020 kcal Fat: 33.98g | Prot: 58.11g | Carb: 116.30g.   Breakfast: Coffee, Sugar, Fat Free Half and Half Cream. Lunch: Rosarita Fat Free Refried Beans. Dinner: Mrs. Richardson's Hot Fudge Topping, Strawberries, Shrimp Cocktail (Shrimp with Cocktail Sauce), Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Langers Mango Juice, Frigo Natural String Cheese Part Skim. more...
losing 2.0 lb a week

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