kb55's Journal, 27 February 2015

295.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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2382 kcal

Fat: 101.09g | Prot: 70.86g | Carb: 306.74g.   Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Marble Cake with Icing, Tangerines (Mandarin Oranges), Quaker Quick 1-Minute Oats. Lunch: Hormel Compleats Meatloaf with Potatoes & Gravy. Dinner: Wolf Brand Chili with Beans, Activia Strawberry Yogurt, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Ritz Crackers - Fresh Stack. more...

3929 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Elliptical - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...