| March 2015 |
| Tue 3rd: |
600 *
|
21%
|
fat: 18.00g |
| |
protein: 10.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 2nd: |
656 *
|
23%
|
fat: 18.60g |
| |
protein: 28.30g |
| |
carbs: 100.60g |
|
-
|
-
|
| Sun 1st: |
2103 *
|
75%
|
fat: 81.77g |
| |
protein: 106.71g |
| |
carbs: 243.46g |
|
3587*
|
 1484
|
| February 2015 |
| Sat 28th: |
2650 *
|
95%
|
fat: 122.98g |
| |
protein: 127.70g |
| |
carbs: 262.67g |
|
-
|
-
|
| Fri 27th: |
2382 *
|
85%
|
fat: 101.09g |
| |
protein: 70.86g |
| |
carbs: 306.74g |
|
3929*
|
1547
|
| Thu 26th: |
150 *
|
5%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
726 *
|
26%
|
fat: 17.61g |
| |
protein: 20.34g |
| |
carbs: 129.03g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 29th: |
2189 *
|
78%
|
fat: 81.66g |
| |
protein: 81.42g |
| |
carbs: 292.06g |
|
3381*
|
1192
|
| Wed 28th: |
2547 *
|
91%
|
fat: 96.31g |
| |
protein: 95.04g |
| |
carbs: 329.63g |
|
-
|
-
|
| August 2011 |
| Wed 10th: |
713 *
|
25%
|
fat: 16.61g |
| |
protein: 24.43g |
| |
carbs: 126.71g |
|
-
|
-
|
| July 2011 |
| Sat 9th: |
2898 *
|
104%
|
fat: 135.67g |
| |
protein: 105.94g |
| |
carbs: 297.98g |
|
3633*
|
735
|
| Fri 8th: |
2083 *
|
74%
|
fat: 85.41g |
| |
protein: 72.18g |
| |
carbs: 258.98g |
|
3807*
|
1724
|
| Thu 7th: |
2511 *
|
90%
|
fat: 87.71g |
| |
protein: 91.12g |
| |
carbs: 345.69g |
|
3859*
|
1348
|
| Wed 6th: |
-
|
-
|
|
3170*
|
-
|
| Tue 5th: |
640 *
|
23%
|
fat: 31.50g |
| |
protein: 29.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 3rd: |
332 *
|
12%
|
fat: 13.29g |
| |
protein: 4.14g |
| |
carbs: 50.53g |
|
-
|
-
|
| Sat 2nd: |
2296 *
|
82%
|
fat: 109.57g |
| |
protein: 102.52g |
| |
carbs: 233.67g |
|
-
|
-
|
| Fri 1st: |
420 *
|
15%
|
fat: 28.00g |
| |
protein: 13.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
2190 *
|
78%
|
fat: 97.12g |
| |
protein: 61.44g |
| |
carbs: 276.89g |
|
-
|
-
|
| Wed 29th: |
315 *
|
11%
|
fat: 21.00g |
| |
protein: 9.75g |
| |
carbs: 22.50g |
|
3260*
|
2945
|
