bean05's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
163.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
1439 kcal Fat: 46.22g | Prot: 65.53g | Carb: 201.23g.   Breakfast: Hardee's Sunrise Croissant with Ham, Hardee's Minute Maid Orange Juice, Hardee's Hash Rounds (Small). Dinner: Brookdale Vegetarian Chili with Beans. Snacks/Other: Back to Nature Classic Granola, Strawberries, Kiwi Fruit, Kroger Nonfat Honey Greek Yogurt, Coca-Cola Coco-Cola Classic (12 oz). more...
losing 2.0 lb a week

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