Weigh In record (no journal entry) for 06 March 2015
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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824 kcal
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Fat: 19.64g | Prot: 27.95g | Carb: 150.45g.
Breakfast: Kroger Blended Blueberry Nonfat Yogurt, Coffee (Brewed From Grounds, Decaffeinated), Great Value Hazelnut Coffee Creamer. Lunch: Cuties Clementines, Blue Bonnet Butter, Thomas' Light Multi-Grain English Muffin. Snacks/Other: Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal, Bananas, Choceur Original Dusted Truffles. more...
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losing 1.0 lb a week
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