genedougherty's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015

Diet Calendar Entry for 27 February 2015:
888 kcal Fat: 30.74g | Prot: 44.20g | Carb: 112.24g.   Breakfast: Cinnamon, Whole Wheat Bread, Trader Joe's Clover Honey, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Kraft American Cheese Slice, Italian Bread, Ground Beef (85% Lean / 15% Fat), Water, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Saltine Crackers, Giant Eagle Celery Sticks, Cheddar Cheese, Healthy Choice Italian Style Wedding Soup (Meatballs & Spinach in Chicken Broth with Acini De Pepe Pasta). more...

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