tertle83's Journal, 27 February 2015

212.4 lb Lost so far: 2.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

---

931 kcal

Fat: 21.88g | Prot: 21.14g | Carb: 168.24g.   Breakfast: Oatmeal, Great Value Raisins. Lunch: Pepperidge Farm Goldfish Original Crackers, Croutons, Lettuce Salad with Assorted Vegetables. more...

2752 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...