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Accountability is key in my taking the right path to being a healthy person; making the right choices, being motivated to shed the fat on my body and feeling stronger.
I don't have anyone to workout with and getting a personal trainer turned out being the best decision for me. Two workouts and already, I feel very sore but stronger and motivated nonetheless.
My mantra for today is "just do it"
Diet Calendar Entry for 27 February 2015:
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740 kcal
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Fat: 33.82g | Prot: 28.27g | Carb: 79.51g.
Breakfast: Plain Pancakes, McDonald's Nonfat Caramel Mocha (Medium). Lunch: Herbalife Nutritional Shake Mix - Wild Berry. Dinner: Newman's Own Organic Light Balsamic Vinaigrette, Superior Nut Company Honey Roasted Pecans, Private Selection Crumbled Feta Cheese Traditional, Mixed Salad Greens. more...
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