Weigh In record (no journal entry) for 27 February 2015
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206.0 lb
Lost so far: 27.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1957 kcal
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Fat: 102.29g | Prot: 104.79g | Carb: 159.11g.
Breakfast: Cooked Mature Onions (Fat Not Added in Cooking), Egg White, Egg, Bacon Grease. Lunch: Pork Roasts (Top Loin, Boneless), Trader Joe's Peanut Butter Filled Pretzels, Hormel Chili No Beans, Pumpkin Bread, Ralphs Whole Raw Almonds, Great Value Raisins, Kashi Chewy Granola Bars - Honey Almond Flax. Dinner: Cheese Pizza, Salami, Provolone Cheese, Dinner salad. more...
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losing 3.5 lb a week
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