Weigh In record (no journal entry) for 27 February 2015
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212.4 lb
Lost so far: 36.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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286 kcal
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Fat: 2.03g | Prot: 35.66g | Carb: 34.84g.
Breakfast: Water, Coffee. Dinner: Trader Joe's Mahi Mahi Wild Caught Fillets, Publix Red Bell Pepper, Lime Juice, Green String Beans, Red Onions, Mangos. more...
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losing 21.0 lb a week
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