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Margaritam
Journal
27 Feb 15
Margaritam's Journal, 27 February 2015
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Weigh In record (no journal entry) for 27 February 2015
135.2 lb
Lost so far:
1.8 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2015:
1429 kcal
Fat: 56.05g | Prot: 92.05g | Carb: 109.72g.
Breakfast:
Boiled Egg, Kirkland Signature Greek Yogurt.
Lunch:
Wegmans Cooked Shrimp, Yellow Rice, Fresh Express Iceberg Garden Salad, Quirch Sweet Plantains, Trader Joe's Hass Avocado, Bonefish Grill Fried Calamari.
Dinner:
Tequila.
Snacks/Other:
Kirkland Signature Extra Fancy Unsalted Mixed Nuts.
more...
1661 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours and 40 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 20 minutes.
more...
losing 2.1 lb a week
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