Weigh In record (no journal entry) for 26 February 2015
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135.5 lb
Lost so far: 1.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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1239 kcal
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Fat: 58.83g | Prot: 79.83g | Carb: 67.93g.
Breakfast: Coffee (Brewed From Grounds) , Kirkland Signature Greek Yogurt. Lunch: Sabra Roasted Red Pepper Hummus, Kale , Chicken Breast. Dinner: Bombolo Biscotti Assorted Italian Cookies, Tequila, Chop't Avocado, Denny's Sliced Tomatoes (3 Slices), Lettuce, Great Range Bison. Snacks/Other: Red Velvet Cupcake, Atkins Advantage Cashew Trail Mix Bar. more...
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1730 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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losing 14.7 lb a week
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Margaritam's weight history
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