buckmccalla's Journal, 27 February 2015

197.4 lb Lost so far: 52.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1814 kcal

Fat: 84.27g | Prot: 65.73g | Carb: 200.76g.   Breakfast: Kroger No Sugar Added Pumpkin Pie, Brown and Serve Beef Sausage Links, Hungry Jack Premium Cheesy Hashbrown Potatoes, Scrambled Egg, Bacon (Cured, Microwaved, Cooked), Toasted Sour Dough Bread. Dinner: Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Other: Great Value Banana Split Ice Cream. more...

2407 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...