Weigh In record (no journal entry) for 04 September 2022
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157.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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720 kcal
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Fat: 25.43g | Prot: 22.04g | Carb: 102.00g.
Dinner: Birds Eye Asian Medley Seasoned Vegetables, Butter (Salted) , White Rice, Chicken Thigh (Skin Eaten). Snacks/Other: Moon Pie Mini Moon Pie Banana Flavor, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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gaining 0.0 lb a week
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