Weigh In record (no journal entry) for 27 February 2015
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164.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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1218 kcal
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Fat: 38.53g | Prot: 30.23g | Carb: 189.65g.
Breakfast: Mãe Terra Chia Sementes, Tapioca da Terrinha, Queensberry Geléia de Amora, Gold Achocolatado em Pó Diet, Leite Integral. Lunch: Trader Joe's Organic Orange Juice, Lettuce, Lizard's Thicket Molho rosé para salada, Quero Feijão Carioca, White Rice, Tomatoes, Fresh Pork Sausage. Snacks/Other: Vigor Iogurte Grego Tradicional, Remix Frutas Secas, Apple. more...
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2133 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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manoela campos's weight history
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