Weigh In record (no journal entry) for 27 February 2015
|
176.0 lb
Lost so far: 40.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2015:
|
1101 kcal
|
Fat: 52.05g | Prot: 49.69g | Carb: 119.55g.
Breakfast: Kroger Greek Lite Vanilla Yogurt, Bear Naked Peak® Flax: Oats & Honey with Blueberries. Lunch: Skinny Cow Dreamy Clusters - Dark Chocolate, Snak Club Raw Almonds, Pepsi Diet Pepsi 16.9 fl oz, Campbell's Homestyle light chicken Noodle Soup (Campbell's). Snacks/Other: Oranges , Snak Club Raw Almonds, Cucumber (with Peel) , Sabra Classic Hummus, Pepsi Diet Pepsi 16.9 fl oz. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jen_mattb's weight history
|