Weigh In record (no journal entry) for 26 February 2015
|
178.0 lb
Lost so far: 38.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2015:
|
675 kcal
|
Fat: 25.39g | Prot: 37.29g | Carb: 80.95g.
Breakfast: Bear Naked Peak® Flax: Oats & Honey with Blueberries, Kroger Greek Lite Vanilla Yogurt. Lunch: Pepsi Diet Pepsi 16.9 fl oz, Bananas , Progresso Progresso Light Chicken & Vegetables with Rosemary. Snacks/Other: Snak Club Raw Almonds, Pepsi Diet Pepsi (Can), Sargento Reduced Fat Sharp Cheddar Cheese Sticks. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jen_mattb's weight history
|