Weigh In record (no journal entry) for 11 June 2011
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211.0 lb
Lost so far: 16.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2011:
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1146 kcal
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Fat: 57.58g | Prot: 42.89g | Carb: 121.24g.
Breakfast: Bagel Thins - Everything, Cream Cheese (Low Fat), Large Grade A Eggs, Light Nonfat Yogurt. Dinner: Cucumber (Peeled), Baby Carrots, Young Green Onions (Tops Only), Spinach, Bacon, Shredded Mexican Blend Cheese, Sliced Black Ripe Olives, Vidalia Onion Vinaigrette with Roasted Red Pepper. Snacks/Other: Marshmallow Crispy Treat, Chocolate Cake (with Chocolate Frosting), Diet Grapefruit Soda. more...
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2633 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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sister_parker's weight history
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